Vibrocise - Word Logo1

5 Reasons why Vibrocise is Essential for Arthritis Pain

Vibrocise is available through Smovey Canada


Vibrocise Basic Arthritis Exercise Routine is a valuable tool to help manage arthritis pain. This first-of-a-kind exercise routine is an essential part of every toolkit for relieving pain and improving quality of life for those with arthritis.

Vibrocise Product Image Essentials 12-4-20

1. Vibrocise basic routine is UNIQUE and BEST IN CLASS

The Vibrocise basic routine is a one-of-a-kind arthritis exercise program. No exercise program like this has ever been designed before, but the focus on arthritis pain relief was long overdue. Vibrocise combines the benefits of vibration with an understanding of the specific needs of those with arthritis. The exercise routine is based on vibration therapy using hand-held Smovey vibration rings, which are easy to use and durable. A unique world-class exercise routine.

See more reasons for Vibrocise below


Vibrocise understands the key issues facing many arthritis sufferers:

  • Pain medication and potential side effects
  • Stiffness and pain in the joints
  • Limited range of motion
  • Lack of exercise
  • Low energy levels
  • Depression

These issues may affect mobility, health and well-being. They can make it difficult to participate fully in professional and personal activities, to get adequate exercise, or even to get out of bed on the bad days. Fatigue and lack of exercise also have consequences for weight and emotional health which can further impact on arthritis pain and the ability to cope with it.

Vibrocise provides enormous benefits:

  • Medication-free arthritis pain relief through specially-designed vibration exercises which are suitable for daily use.
  • Vibrocise basic routine offers a consistent approach to help improve strength, mobility, balance, flexibility, energy levels and mood, and over the long-term, also strengthens bones.


Vibrocise 20-4-20 (1)
Vibrocise 20-4-20

The best person to develop and deliver the Vibrocise basic routine is the expert – Austria-based Gerda Delaunay is the top internationally-recognized vibration therapy expert and trainer. For Vibrocise, she focused her attention specifically on arthritis. Her understanding of the challenges that come with arthritis pain and stiffness are reflected in her effective approach to restoring motion and energy. The Vibrocise basic routine works on both sides of the body and is designed to progress systematically from gentle initial movements and massage to more intense exercises. The basic routine accommodates those who are more comfortable sitting, as well as those who prefer to stand during the exercise session.

  1. COMPREHENSIVE WORKOUT is ideal for home or gym

Whether at home or in a fitness gym, Vibrocise offers all the benefits of a unique comprehensive exercise routine focused on arthritis. The main areas affected by arthritis – hands, shoulders, hips, knees, and back – are covered in these sitting and standing exercises which can be moderated according to individual abilities, range of motion and level of pain.

  • Massage or rock with the Smovey rings to relax and stimulate muscles, joints and tissue.
  • Vibration exercises mobilize the shoulders, elbows, wrists, neck and spine.
  • Hip massage prepares the legs and lower body for further exercises.
  • Swinging of the Smovey rings begins with small movements and the range of motion gradually increases. 
  • The addition of leg movements gets both hips and knees working.
  • Wind down by stretching the muscles and tendons in the shoulders, arms, fingers and legs.
  • A final Smovey massage completes the exercise routine. 

It takes time, but regular exercise, such as Vibrocise basic routine for 15 to 20 minutes once or twice per day, is considered part of a healthy lifestyle.

12-4-20 5
  1. Vibrocise is EXCEPTIONAL VALUE

The full benefits of the Vibrocise basic routine come from a consistent approach. Daily vibration exercises using the Smovey rings help to reduce pain and stiffness, increase energy and activity levels and improve flexibility. These benefits address the key issues of those with arthritis and contribute to improved health and well-being. The benefits are priceless. Yet the Vibrocise Essentials package (1 Smovey set + Vibrocise Basic Arthritis Exercise Routine) is available for the equivalent of less than C$1 per day when purchased and used daily as part of a healthy lifestyle for just a year. The Smovey rings are durable, long-lasting and can be shared with other family members. Making health and well-being a priority is easy with Vibrocise.

Natural neurological products

Wearable neurotechnology products that are clinically tested and proven to enhance pain relief and management, postural stability and balance, mobility and overall energy levels.

The future of wellness (1)